Usually black tea plus spices

Chai and spiced tea

Reviewed April 2026

Chai usually means black tea brewed with spices and milk, though rooibos, green, and herbal versions exist. The best versions taste like tea first, spice second, sugar last.

CaffeineMedium to high when black-tea based
TemperatureSimmer or 200 to 212°F
Time4 to 8 minutes depending on method
RatioStrong tea, enough spice, milk to taste

Compare all brewing temperatures

Flavor profile

Cardamom, ginger, cinnamon, clove, black pepper, malt, milk

Top 5 to know

  1. Masala chai

    The broad classic category.

  2. Cardamom-forward chai

    Elegant, fragrant, less heavy.

  3. Ginger chai

    Spicy and warming.

  4. Rooibos chai

    Caffeine-free option.

  5. Chai concentrate

    Convenience category where quality varies wildly.

Good for

  • Milk tea
  • Cold weather
  • People who want flavor and body

Essential gear

small saucepan strainer milk frother if desired

Evidence notes

  • Spice balance matters more than ingredient count.
  • Concentrates are convenient but often too sweet.
  • Freshly crushed spices outperform dusty blends.

Common questions

Is chai always black tea?

No, but masala chai is usually black tea with spices. Rooibos, green tea, and herbal versions also exist.

Why does homemade chai taste weak with milk?

The tea base is often under-brewed. Use enough leaf and spice before adding milk so dilution does not flatten the cup.

Sources checked

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Key terms